Non-Basmati rice is one of the great options of
dinner menu. This helps in reducing the appetite and prevents overeating. The
rice is the rich source of fibers and helps in easy and proper digestion.
Diabetic patients are often recommended to eat this kind of rice as its consumption
helps significantly in controlling glucose levels. Non-basmati rice is also a
great choice for high blood pressure patients. It has been examined that this
rice contains many micronutrients and anti-inflammatory properties that are
advantageous to human health. The rice is fit to be consumed by all age groups.